Tuesday, January 1, 2008

2008 Goals

1. Spend more time with my wife and family
2. Lose 50 pounds (averaging 5 per month minimum)
3. Log in at least 15 miles per week walking, jogging, running

That's it. I'm keeping it simple and focusing on these three goals.
I'll track my exercise, meal plan, and weight loss and update here from time to time.

Have a great week everyone!!!

Happy New Year!!!

Happy New Year everyone!!!
I will be posting my 2008 goals some time this week.