Sunday, January 14, 2007

Day 12

I'm back from working out of town. I'm a little exhausted from working all weekend but I'm glad to have the extra cash.
I kept focused on not eating the wrong foods when we went out to eat and I'm very proud of myself for that. I made the comment before we ordered today that it was no big deal if I cheated a little, but I didn't. I couldn't. I have a road map and it doesn't involve cheating on my diet.
I've cut almost all caffeine intake and I can tell. I keep getting a twitchy feeling above my eyes; I guess that's my body wanting caffeine. I'm also getting sleepy at weird times of the day. I don't get enough sleep and I guess without the caffeine my body is telling me to rest more. I'll try to address that this week with a little more sleep hopefully.